News

Browsing 1 - 7 of 7 news articles.
Sep
11
2017

Vitamin D

Are you getting enough?
Vitamin D - why it's the time of year to start checking if you're getting enough?

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Oct
02
2017

Gut Health

Introducing The Microbiome
The importance of the Microbiome and its implications for health

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Nov
11
2017
Jan
03
2018

Essential Fats

Why fats (especially Omega 3s) are so important
Why fats (especially Omega 3s) are so important

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Feb
01
2018
Jul
09
2018

Water - How and when to hydrate

With the ongoing heatwave, read how and when is best to hydrate.

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I have been a regular visitor of Lyanas for the past 4 years due to two slipped discs in my neck, C6 and C7. Her treatment is very thorough. she has a holistic approach and also offers acupuncture as part of the treatment. Over time we have worked out that less invasive treatment is best for me. I like that Lyana regularly attends courses to keep her level of techniques and learnings fresh. I always feel so much better after my treatment. And just wish she could treat me everyday!